Services 

Services 

  One-on-One Coaching

1. • Personal Development: Tailored sessions to help individuals set and achieve personal goals, enhance self-awareness, and build confidence.

   • Career Coaching: Guidance on career transitions, job search strategies, and professional growth.

   • Skill Development: Focus on enhancing specific skills such as communication, leadership, or time management.

Men’s Mental Health Coaching

1. • Emotional Wellness: Safe space for men to explore feelings, manage stress, and address anxiety or depression.

   • Relationship Support: Coaching on improving interpersonal relationships, including family dynamics and friendships.

Life Transition Mentorship and Advocacy

1. • Transition Support: Guidance through significant life changes such as career shifts, divorce, or retirement.

   • Goal Setting and Planning: Assistance in setting realistic goals during transitions and creating actionable plans to achieve them.

   • Advocacy Resources: Connecting clients with resources and support networks to help navigate their transitions effectively.

     Additional Features:

         Workshops and Group Sessions: Group sessions on specific topics. 

     30 Min Consultation Call

    This call is for you to determine if our services are right for you.

       Self Paced E Work Book

         A workbook with exercises to help identify what's holding you back.               For purchase, please email me.